The Psych Bible E-Journal is your gateway to discovering yourself, building self-confidence,

finding gratitude, solving your problems, and getting better outcomes in your life. It all starts with acknowledging how we feel and writing it down the old-fashioned way – with pen and paper. The 23 worksheets in this E-Journal will help you delve into your emotional world and get to the root of the issues that are bothering you, and come up with solutions to deal with issues.